We strengthen your back - back-check
To prevent impeding back problems, we recommend the preventive back-check. We determine the weak points of your back by means of an interview and intensive examination of the musculoskeletal system. Based on the consequential results, you will receive a personal consultation and a compilation of selective measures and exercises to keep your back healthy for the future.
We steel your body - Personal Training
In collaboration with the Migros-Fitnesspark, you will receive a professional and individual assistance and training instructions. Our speciality is the knowledge of the musculoskeletal system. We find the weak points of your body and help you to selectively strengthen them. We motivate you to train and offer useful tips.
We help you to relax - private Hatha-Yoga lessons
Do you wish to accomplish more flexibility, strength and stability with the help of yoga? Or to find more tranquility and relaxation with selective breathing exercises? Your own personal yoga programme will be assorted and compiled in a calm atmosphere.